Balance Massage Studio offers a variety of massage modalities in a peaceful and safe environment. Our professional and courteous staff will customize the massage session to accommodate the specific needs of our clients. All of Balance Massage & Healing Arts Studio’s staff are NYS Licensed Massage Therapists and hold advanced certifications in their areas of expertise.

Balance Massage & Healing Arts Studio, Delmar Bethlehem NY



Most commonly associated with relaxation, therapists use long, light strokes, deep kneading and focused friction type movements to increase circulation and relax muscles.

Introductory 50-Minute Session (New Clients Only) $59
30-Minute Session $45
60-Minute Session $80
90-Minute Session $125
Wellness Packages
Three 30-Minute Sessions $120
Three 50-Minute Sessions $180
Three 60-Minute Sessions $225
Three 90-Minute Sessions $360
Five 60-Minute Sessions $365
Twelve 60-Minute Sessions

Deep Tissue

A very deep, intensive therapeutic massage that penetrates the connective tissue to reach the deep muscle tension.

Add On $10


Your therapist will use Swedish techniques to ease the many discomforts associated with pregnancy. A specially designed pillow can allow the mom‑to‑be to lie face down.

1-Hour Session $80

Hot Stone – Our Specialty

Smooth heated basalt river stones are applied to the body in this highly effective massage. Heat is transferred into the muscles, melting away tension, increasing energy flow and relieving pain and stiffness.

60-Minute Session with Stones $100

Full Stone

Heated stones are placed on key areas of the body while your therapist uses additional heated stones to massage away the tension. Truly a unique experience.

75-Minute Session with Stones
Advance notice at time of scheduling required.

Trigger Point

A modality that targets specific areas of muscle pain and their referral points to assist in the release of muscle tension and bring blood flow back to the affected area.

60-Minute Session $90

Lymphatic Facilitation

Helps to improve the lymph circulation through slow, gentle, rhythmic touch. LF can also help the body to eliminate toxins more efficiently, encourages a balance in internal chemistry, assists in normalizing organ and immune function and can be beneficial in reducing swelling.

45-Minute Session $60

Lomi Lomi

Hawaiian massage that helps facilitate healing, reduces stress and tension, increases blood and lymph flow, and assists in the elimination of wastes and toxins.

60-Minute Session $90

Eastern Theory

Swedish/Thai Combo

Your therapist will combine these two modalities for a unique yet relaxing experience. Customarily performed on a massage table.

60-Minute Session $90
90-Minute Session $130


An ancient Japanese massage technique that is performed on a shiatsu floor mat while the client is dressed in loose comfortable clothing. Your therapist uses thumb, finger and palm pressure along the meridians (energy channels) and acupuncture points to unblock energy, relieve muscle tension, boost the immune system and stimulate energy flow. Please wear loose, comfortable clothing.

60-Minute Session $90
90-Minute Session $130

Reflexology Massage

Your session begins with an aromatherapy foot soak and hand massage, followed by an invigorating exfoliating peppermint foot salt scrub on the feet. Your therapist places heated stones in your hands and will wrap your feet with hot aromatherapy towels before the foot massage begins. Acupressure and massage techniques are used to increase energy flow and promote relaxation.

50-Minute Session $70

Energy Healing

Chakra Balancing

Using a healing technique called chelation, your healer will clear energy blockage within the chakra system. The chelation will balance and charge the flow of energy to restore balance in your energy field. Please wear loose, comfortable clothing.

60-Minute Session $90

Shamanic Energy Session

Have you ever felt “STUCK” or disconnected? Or found it difficult to make a decision? This ancient, powerful energy work helps to clear blockages from your energetic field. Each session is created to meet the specific needs of each client. Your healer will call upon ancient widsom and Helping Spirits using crystals, essential oils, sound healing bowls and hands-on techniques to assist you in releasing physical and emotional challenges. Clients often claim to feel a shift and release of free flowing energy that helps them open up to their life’s purpose. Please wear loose, comfortable clothing.

90-Minute Session $140

Crystal Healing

Performed by Hibiscus Moon Certified Healers, Crystal energy is used to promote a deeply, relaxing, rejuvenating session to realign energetic frequencies and remove emotional and energetic blocks.

60-Minute Session $90
Three 60-Minute Sessions $240

Add-On Treatments


Enhance your massage experience with a personalized scent.

Add-On $5


An ancient healing art using cups to apply a low pressure vacuum to the tissue or problem area. Suction pulls the skin upwards to create a myofascial release, alleviate structural problems and increasing blood flow. Skin marking is common and can range from a simple red ring to a red/brown circular “bruise” that dissipates usually within 5-7 days.

Add-On $15

More Offerings from BM & HAS

Animal Communication Classes

With David Louis

Contact Denise @518-475-9999  for more info